Health Archives » Tasha On Lock

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March 3, 2023

Banana Foster Brioche French Toast Recipe That Will Change Your Life

If you're sitting there thinking how do you make french toast taste so good? Then it's time you try out this recipe and get your life changed. If you love french toast and want to try a recipe that is out of this world incredible than you really have to try this recipe for Banana Foster Brioche French Toast that I am going to share with you. The banana foster topping gives this french toast recipe an amazing taste. The thing that takes this french toast recipe over the edge is the brioche bread[...]

Self care Valentine’s Day gift guide to spoil yourself

Gift Guides, Self-Care

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February 4, 2023

11 Self-Care Valentine’s Day Gifts for Yourself

You deserve to treat yourself and spoil yourself. I'm sharing 11 self-care Valentine gifts for you! Top 11 Self-Care Gifts to spoil yourself Shop the PostMore Valentine's Gift Guides for Her & Him: 10 Self-Care Valentine's Day gifts Under $25 11 Self-Care Valentine's Day gifts Under $50 10 Self-Care Valentine's Day gifts Under $100 [...]

Self care Valentine’s Day gift guide under $100

Gift Guides, Self-Care

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February 4, 2023

10 Self-Care Valentine’s Day Gifts Under $100

Whether you are sending a Valentine's Day gift to your boo or you are wanting to just treat yoself, because you deserve it, these 10 Valentine's Day gift ideas will make you feel special and they are all under $100. I'm sharing self-care Valentine gifts you can get for your girlfriend, wife, bestie, mom, or yourself. Top 10 Cute Self-Care Gifts for Her Under $100 Shop the PostFor some, finding the right Valentine's Day gift can be stressful, but I hope th[...]

Self care Valentine’s Day gift guide under $50

Gift Guides, Self-Care

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February 4, 2023

11 Self-Care Valentine’s Day gifts Under $50

Whether you are sending a Valentine's Day gift to your boo or you are wanting to just treat yoself, because you deserve it, these 11 Valentine's Day gift ideas will make you feel special and they are all under $50. I'm sharing self-care Valentine gifts you can get for your girlfriend, wife, bestie, mom, or yourself. Top 11 Cute Self-Care Gifts for Her Under $50 Shop the PostFor some, finding the right Valentine's Day gift can be stressful, but I hope that[...]

Self care Valentine’s Day gift guide under $25

Gift Guides, Self-Care

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February 4, 2023

10 Self-Care Valentine’s Day gifts Under $25

Whether you are sending a Valentine's Day gift to your boo or you are wanting to just treat yoself, because you deserve it, these 10 Valentine's Day gift ideas will make you feel special and they are all under $25. I'm sharing self-care Valentine gifts you can get for your girlfriend, wife, bestie, mom, or yourself. Top 10 Cute Self-Care Gifts for Her Under $25 Shop the PostFor some, finding the right Valentine's Day gift can be stressful, but I hope that[...]

Recipes

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December 17, 2022

Cran-Apple Gin Holiday Cocktail

Do you have a juicer at home? Well dust it off, pull it out, and try this cran-apple gin holiday cocktail recipe. I'm sharing how to make your own homemade flavored simple syrup that you can use in your holiday cocktails.I added this cran-apple gin holiday cocktail recipe to my new recipe journal (see here). I juiced fresh cranberries and apples to create a homemade simple syrup for the cocktail. The syrup added so much flavor. You have to try it over the holidays if you’re looking for a sweet[...]

Recipes

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October 6, 2022

Cinnamon Caramel Apple Spice

Do you have a juicer at home? Well dust it off, pull it out, and try this hot cinnamon caramel apple spice recipe. You only need 4 ingredients.Have you had Starbuck's caramel apple spice drink? It's hands down my favorite Fall drink. It tastes like Fall in a cup. The first time I actually tried it was when I was back in college during finals week. I was in the student library, which also had a Starbucks inside, during the Fall season. One of the baristas made samples of the caramel apple s[...]

Health, Health Coaching, Irritable Bowel Syndrome

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February 10, 2022

Love your gut: How important is gut health?

Sis, have you checked up on your gut health lately? How is it doing? Do you understand the importance of gut health to your overall well-being? I love and adore my sistas, and it is, for this reason, I would like to share with you some facts about ways to keep your digestive system healthy and in check. There’s plenty of evidence to show that a healthy gut leads to a healthy life. Yet, many women are not fully aware of the reasons why. It can be tricky, though. If you[...]

Health, Lifestyle

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January 13, 2022

Lifestyle Tips To Save Time and Have More Free Time

Once I had my sisterlocks installed, I quickly began to realize how much time I was saving from not having to style my loose natural hair. This low maintenance hair style provided me hair freedom and gave me a lot of my time back day-to-day for the past four years.No more detangling, twisting, protective styling, or pre-pooing, etc. I am saving hours a week from not having to cowash, style, and defuse my hair every morning just to have a decent hairstyle. I'm saving time on th[...]